PERSONAL TRAINING

Personal Training is without doubt the easiest and fastest way to achieve your fitness goals. Gone are the days when Personal Training was reserved exclusively for the famous and wealthy.

Personal training can assist you if you are unmotivated and provide the education and encouragement required to achieve your personal goals. Having your own trainer is thus motivating, results oriented and fun. You will exceed your own expectations of what you thought you could achieve.

Verve for Women personal training gives you the extra motivation and instruction to help you take your workout routine from good to AMAZING! In just 6 half-hour sessions (a 6 pack!) with the help of a Verve for Women Personal Trainer your workouts will become more specific and fine tuned helping you move quickly and safely towards your goals.

Make a serious commitment for a serious change. Personal training is now embraced by all types of exercise enthusiasts everyone from the beginner, special populations and the weekend warrior! But no matter your goals and desires, a Verve for Women Personal Trainer will take you through a focused workout designed to motivate, educate and most importantly, get you results! Each program is individualized and tailored made to meet your specific goals, needs and time restrictions

Personal training is available to non-members of our club as well and can be purchased in packs. We now also have personal training packages to suit every woman’s needs.

If you would like to try Personal Training, email info@verveforwomen.com.au with your contact details and when you would like to experience a Verve for Women Personal Training session and we’ll organise a complimentary session for you.

Additionally if you would like anymore information on our personal training contact Verve for Women on (08) 9389 1097 or send your request via email to info@verveforwomen.com.au